“I have lost over 100 pounds……Chair-A-Cise works”

Chair-a-cise works, but you have to turn on the DVD, get in the chair and do the work. It’s geared for regular people who are overweight, not Olympic champions. You can do it. I guarantee it’s not beyond you. Just get the DVD’s and start working out. The exercises don’t look silly like so many that one sees in workout DVD’s. I’m 50 years old. If I can do it, you can do it. The workout includes models performing at a modified (more gentle) workout all the way to the intense folks. There will be a level that meets your current ability on the DVD.

–Den C., California

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