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       Get Lean Eating Plan


A simplified approach to clean and lean eating designed to fit your lifestyle and our taste buds. Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body.

“Love the diet. I’ve lost 6 pounds and 3 inches off my stomach since Wednesday (today is Friday). Not hungry nor craving sweets.”
Duluth, Ga.

“Just measured for 6 day. Loss of 7.5 pounds and 4.5 inches”
Gwinnett, Ga.


“Ok, I have lost 13 pounds in 3 weeks, 3 more this week”


“I lost 14 pounds on the weight loss program and I am back to my size I was 10 years ago. I Feel Great!!!!!” – J.

I must admit that I was skeptical but when at the end of the 6 day plan I saw I had lost over 10 pounds, I was a believer! CHAIR-A-Cise really works!”
Powder Springs, Georgia

“I am a 45 year old. CHAIR-A-Cise has given me the ability to workout again! I feel better about myself and it shows in my attitude and my clothes!” – Decatur, Georgia 

“Within 3 days I lost 14 pounds using the CHAIR-A-Cise Weight Loss Exercise and Meal Plan!”
Atlanta, Georgia

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