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Weight Loss Exercising for People with Bad Feet

If you have bad feet  many popular weight loss cardio routines such as running, P90X, Turbo Fire, 6 Day Melt or Insanity may not be doable. However, you can choose from other options which are gentle or at least not as impactful but provides a great fat burning workout. For success you must research, experiment and compare to choose a program which is suitable for you.

Chair-A-Cise, a chair exercise weight loss DVD.  When you are in a seated position the pressure of your upper body is not involved thus reducing the stress on the lower joints, particularly the feet. Chairacise,, is designed specifically for fat burning, toning, strength training and to drop pounds.

Remember it’s most important to listen to your body or should I say your feet in determining which exercise program provides comfort while producing weight loss results.

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