Try this new Chair-A-Cise chair exercise weight loss circuit.
Chair-A-Cise is a 10 Week DVD series designed for massive weight loss, by combining modern day strength, cardio and abs exercises. The step by step Chair-A-Cise blueprint calendar will guide you from a low to medium to high intensity weight loss exercise program. Lose weight, burn fat and tone and get the same results with less stress on your ligament, tendons and joints than the leading standing programs. Visit our youtube channel under “Daryl Madison” for more fitness tips and exercise demonstrations.
Also visit http://chairacise.com for before and after pictures and more information regarding the 10 week weight loss transformation seven dvd series.