chairfitnessJul 13, 20101 minWill You Lose Weight Fast With Chair-A-Cise and Fat Burners?Don’t depend upon on only fat burning diet supplements. As the creator of Chair-A-Cise and a certified personal trainer I am often...
chairfitnessMay 14, 20101 minP90X, Insanity vs. Chair-A-CiseFor people who are obese it’s difficult to find an exercise program which adapts to them. While I am a huge fan of P90X and Insanity I...
chairfitnessJan 23, 20101 minGreat Abs in 2010Many people have told me they struggle to get the results they want from their ab routine. This could be because the perception created...