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Free Eating/Exercise Consultation

Discuss present health, how to reach fitness goals, prevent roadblocks

25 minVirtual/On-line Personal Training

Service Description

We will discuss any fitness and general eating questions you have, how to jump-start/maintain a fitness program, preventing and overcome roadblocks (eating/exercise), and setting realistic health and fitness goals.

Contact Details

+ 404-272-3996

daryl@lifestylefitness1.com

DISCLAIMER: As with any exercise program including Chair-A-Cise it is highly recommended  you check with your doctor for recommendations before beginning.  Weight loss plans should only be implemented under the close supervision of a board certified medical professional.All material provided on this website is for informational purposes only and should not be misconstrued as medical advice. Weight Loss results will vary depending on the user’s gender, weight, intensity and adherence to eating plan and exercise instructions.  

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