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1 on 1 Virtual/On-line Personal Training

Virtual training to reach fitness goals. Just like I'm right there.

30 minVirtual/On-line Personal Training

Service Description

Virtual/On-Line Accountability personal training uses Zoom, FaceTime, etc., for real time personal training. You will see & hear me and I will see and hear you. I will demonstrate an exercise and focus 100%of my attention on you assuring safety, proper form and technique. I will make you a personalized program that provides effective results while providing encouragement, motivation. and most of all "ACCOUNTABILITY". No equipment needed, however if you have it (equipment) we can incorporate it into some of the sessions. 'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font.


Contact Details

+ 404-272-3996

daryl@lifestylefitness1.com


DISCLAIMER: As with any exercise program including Chair-A-Cise it is highly recommended  you check with your doctor for recommendations before beginning.  Weight loss plans should only be implemented under the close supervision of a board certified medical professional.All material provided on this website is for informational purposes only and should not be misconstrued as medical advice. Weight Loss results will vary depending on the user’s gender, weight, intensity and adherence to eating plan and exercise instructions.  

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