• Instagram Social Icon
  • Twitter Clean
  • w-facebook
Welcome to Lifestyle Fitness!


As a weight loss, toning, fat burning specialist & personal trainer I aspire to produce fast, effective results by developing personalized training programs that fits your body, lifestyle and budget. No matter your fitness goals I am here to help you look & feel your absolute best

No need to do it alone. Your needs, interest and goals are the most important part of your training. Consider where you want to focus and I will show you how to get there.

Do you need a personal cheerleader, drill sergeant or motivational coach? Whatever coaching style you need I will use to get the most out of you during our training time.

We will develop daily, weekly, monthly goals to keep you accountable and give you milestones to work towards. We will use them to define your training approach and track your progress.

Your healthy weight loss success starts here. Find your motivation and go all in. I am with you all the way.

2 Proven Ways We Ensure Success

                    Personal Training:

Whether it's One on One, Small Group, In-Home, Corporate or On-line I have a plan for you

        CHAIR-A-CISE

A breakthrough "chair exercise" 60 Day Rapid Weight Loss DVD Program

Training Tips
Corporate Training
About Us

Your healthy weight loss success starts here. Find your motivation and go all in. I am with you all the way. My motto is simple- provide you an affordable, results driven, professional personal training to lose body fat, gain muscle, increase energy, improve endurance and enhance flexibility.

One on One
Contact Us

2951 Secretarieat Court, Decatur, GA, 30034

daryl@lifestylefitness1.com

Tel: 404-272-3996

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com