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Lifestyle Fitness Personal Training & Chair-A-Cise (seated/chair exercise) was created for 1 simple reason --- to help you lose weight, burn fat and tone rapidly and safely. In over 15 years we have provided hundreds of people just like you with total body transformations using 2 proven methods with virtual or in person training. 

          Personal Training:

Are you ready for change? Ready to look & feel different immediately? Do you want to see a visual difference in 30 or 60 days? Want more confidence, self esteem & to take your results to a whole new level? If yes, I am your trainer. No more waiting around. Let's get started. Call me 404-272-3996 or sign up today.


"My journey to weight loss has been a difficult one to say the least. I had the gastric bypass surgery and lost over 120 lbs. I was fortunate to obtain Daryl Madison as my trainer. He challenged me and pushed me and that was something I truly needed. I recommend him as a trainer because he cares and works hard. Thank you Daryl for your knowledge and assistance in helping me obtain good health".  ------ Sandra

"I have lost over 30 pounds and lost over nearly 30 inches....Daryl was wonderful to work with".----Taniqua

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A breakthrough chair exercise "60 Day Rapid Weight Loss" program that gives you everything you need to totally transform your body without killing yourself.

Rent, buy, or get your monthly subscription & get Chair-A-Cise videos with instant streaming

Losing weight, burning fat and toning shouldn't be complicated. Get simple fitness, simple eating, simple exercise with Chair-A-Cise

fp 60 Day Rapid Weight Loss 


"Chair-A-Cise works...I have lost over 100 lbs"--- Dennis


"I met with Daryl on Sunday, October 24 to begin the chair-a-cise program weighing 255lbs. I was committed to the quick weight loss program and wanted to follow up with the 10 week plan. At the end of ten weeks, I had lost a total of 30lbs and over 25 inches!"


Beth lost 42 pounds with the eating plan, 7.5 in 3 days, 30 in 3 months

About Us

Your healthy weight loss success starts here. Find your motivation and go all in. I am with you all the way. My motto is simple- provide you an affordable, results driven, professional personal training to lose body fat, gain muscle, increase energy, improve endurance and enhance flexibility.

Contact Us

2951 Secretarieat Court, Decatur, GA, 30034

Tel: 404-272-3996

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