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PERSONALTRAINER & Creator of Chair-A-Cise

Optimal Fitness Lifestyle

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Our Services

Virtual or 1 on 1 personal training
Service Information
45 min
Complimentary Exercise/Eating Consult
Service Information
25 min
Family & Friends Pkg (virtual/on-line)
Service Information
30 min
Motivation & Accountability Pkg (4weeks)
Service Information
30 min
Complimentary Virtual Personal Training
Service Information
30 min